Dhaulagiri Rundwanderung
Overview
The Dhaulagiri Circuit takes daring trekkers around the impressive Dhaulagiri massif, home to the seventh highest mountain in the world, Mount Dhaulagiri (8,167 metres). This challenging trek offers a perfect blend of rugged terrain, varied landscapes and unrivalled mountain vistas and is the ideal choice for experienced trekkers looking for a remote and challenging Himalayan experience.
This circular trek passes through some of Nepal's most remote and unspoilt wilderness areas, offering dramatic changes in scenery from lush forests to barren high mountain deserts. Trekkers cross two high passes - the French Pass (5,360 metres) and the Dhampus Pass (5,244 metres) - and experience the thrill of walking alongside mighty glaciers. The trek also offers an intimate view of other Himalayan giants such as Annapurna I and Tukuche Peak, as well as an insight into the lives of local communities in this remote region.
- Region: Dhaulagiri and Annapurna Conservation Areas, Western Nepal
- Duration: 18-22 days (typical)
- Highest point: French Pass, 5,360m (17,585 ft)
- Accommodation: Combination of camping and basic teahouses
- Difficulty: Very challenging
- Permits & Fees:
- Dhaulagiri Restricted Area Permit
- Annapurna Conservation Area Permit (ACAP)
- TIMS (Trekkers' Information Management System) Card
Itinerary
Day 1-2: Kathmandu to Darbang
Drive from Kathmandu to Darbang (1,180m), the trek's starting point.
Travel Tip: The long drive offers fascinating views of rural Nepal and the transition from lowlands to hills.
Day 3-5: Trek to Muri and Italian Base Camp
Begin the trek through terraced fields and villages, gradually ascending to Italian Base Camp (3,660m).
Acclimatization: These initial days allow for gradual altitude gain, crucial for proper acclimatization.
Day 6-7: To Glacier Camp and Dhaulagiri Base Camp
Trek alongside the Chhonbardan Glacier to Glacier Camp (4,200m) and then to Dhaulagiri Base Camp (4,740m).
Glacier Safety: Exercise caution while trekking on and near glaciers. Follow your guide's instructions carefully.
Day 8-9: Acclimatization and Preparation
Rest and acclimatize at Dhaulagiri Base Camp. Prepare for the challenging days ahead.
Health Check: Use this time to assess your health and acclimatization. Inform your guide of any concerns.
Day 10-11: Cross French Pass to Hidden Valley
Ascend to French Pass (5,360m) and descend to the Hidden Valley (5,050m).
High Altitude Warning: This is one of the most challenging and high-altitude sections. Move slowly and stay alert for signs of altitude sickness.
Day 12-13: Cross Dhampus Pass to Yak Kharka
Trek over Dhampus Pass (5,244m) and descend to Yak Kharka (3,680m).
Panoramic Views: Enjoy breathtaking views of Dhaulagiri, Tukuche Peak, and the Annapurna range from the passes.
Day 14-16: Trek to Marpha and Jomsom
Descend through changing landscapes to Marpha, a charming Thakali village, and continue to Jomsom.
Cultural Insight: Explore the unique culture and architecture of Marpha, known for its apple orchards and brandy.
Day 17-18: Fly to Pokhara and Kathmandu
Fly from Jomsom to Pokhara, then to Kathmandu the next day, marking the end of the trek.
Weather Note: Flights from Jomsom can be subject to weather-related delays. Keep your schedule flexible.
Extension Options
1. Annapurna Sanctuary Trek (7-8 days)
- Highlights: Visit the iconic Annapurna Base Camp and surrounding sanctuary
- Description: After reaching Jomsom, head towards the Annapurna Sanctuary instead of flying out
- Best for: Trekkers wanting to combine two classic Himalayan treks
- > find out more about this trek
2. Tilicho Lake Excursion (4-5 days)
- Highlights: Visit one of the world's highest lakes (4,919m)
- Description: Add a side trip to the stunning Tilicho Lake from Jomsom
- Best for: Those interested in high-altitude lakes and additional acclimatization
3. Upper Mustang Trek (7-10 days)
- Highlights: Explore the ancient Tibetan kingdom of Lo
- Description: From Jomsom, head north into the restricted area of Upper Mustang
- Best for: Culture enthusiasts interested in Tibetan heritage and stark desert landscapes