Annapurna 3 Passes Trek
Overview
The Annapurna Three Passes Trek is an extraordinary adventure that combines the classic Annapurna Circuit with the challenge of crossing three high mountain passes. This demanding trek takes you through the heart of the Annapurna region, offering unparalleled views of some of the world's highest peaks and immersing you in the rich culture of the Himalayan highlands. Starting in lush subtropical forests, the route ascends through diverse landscapes to the stark beauty of the high alpine zone. Trekkers will cross the formidable Namun La (4,850m), Kang La (5,416m), and Mesokanto La (5,330m), each offering its own unique challenges and rewards. The route winds through the unique settlements of Kyang, Phu, Nar Pedi, and Nar, providing an immersive experience of the region's distinctive Tibetan-influenced culture and stark mountain landscapes.
- Region: Annapurna Conservation Area, North Central Nepal
- Duration: 18-22 days (typical)
- Highest point: Thorong La Pass, 5,416 m
- Accommodation: Tea houses/lodges and occasional camping
- Difficulty: Strenuous
- Permits & Fees:
- Annapurna Conservation Area Permit (ACAP)
- Trekkers' Information Management System (TIMS) Card
Itinerary
Day 1-3: Journey to Sikkles and Initial Ascent
From the starting point in Sikkles, we begin trekking through initial mountain trails, gradually ascending and preparing for the challenging passes ahead.
Cultural Transition: Experience the initial shift from lower valley landscapes to high mountain terrain.
Day 4-6: Namun La Pass and Approach to Kyang and Phu
Trek towards and cross the challenging Namun La Pass (4,850 m), continuing to the remote settlements of Kyang and Phu.
Remote Exploration: Navigate through some of the most isolated settlements in the Annapurna region.
Day 7-9: Nar Pedi and Nar Valley
Explore Nar Pedi and reach the distinctive village of Nar, spending time acclimatizing and experiencing the local culture.
Cultural Immersion: Discover the unique Tibetan-influenced lifestyle of high mountain communities.
Day 10-11: Kang La Pass Crossing
Ascend to and cross the Kang La Pass (5320m), offering spectacular mountain views and a significant trekking challenge.
Mountain Challenge: Prepare for a demanding pass crossing with potential technical sections.
Day 12-14: Chulu Far East Climbing Option and Approach to Manang
Optional Chulu Far East climbing extension or approach to Manang, with essential acclimatization.
Mountaineering Option: For experienced climbers, an opportunity to attempt a challenging peak ascent.
Day 15-17: Tilicho Lake Exploration
Detour to the stunning Tilicho Lake, one of the world's highest lakes, offering breathtaking high-altitude scenery.
Natural Wonder: Experience the isolation and beauty of Tilicho Lake at 4,919m.
Day 18-20: Mesokanto La Pass
Trek towards and cross the challenging Mesokanto La Pass (5.330 m), providing panoramic views of the surrounding mountain ranges.
Remote Beauty: Navigate a less-traveled mountain pass with spectacular scenery.
Day 21-22: Descent to Jomsom
Descend through changing landscapes to reach Jomsom, completing the epic mountain journey.
Transition: Experience the dramatic shift from high alpine environments to the more accessible Mustang region.
Extension Options
1. Upper Mustang Exploration (7-10 additional days)
- Highlights: Explore the restricted, ancient Tibetan kingdom of Lo
- Description: Continue beyond initial routes to experience the unique landscape and preserved Tibetan culture of Upper Mustang.
2. Annapurna Base Camp Side Trip (5-6 additional days)
- Highlights: Visit the iconic Annapurna Sanctuary
- Description: Add a detour to Annapurna Base Camp for an up-close view of the Annapurna massif.
- > find out more about this trek
3. Poon Hill Sunrise Trek (2-3 additional days)
- Highlights: Panoramic sunrise view of the Annapurna and Dhaulagiri ranges
- Description: Extend your trek with a visit to the famous Poon Hill viewpoint for a spectacular mountain panorama.
FAQ
Extremely challenging. The route involves multiple high-altitude passes, remote terrain, and potential technical climbing sections, requiring excellent physical fitness and experience with high-altitude trekking.
The best times are Spring (March to May) and Autumn (September to November). Winter treks are possible but are extremely challenging due to cold temperatures and potential snow cover on the passes.
Proper acclimatization is crucial. The itinerary includes rest days, but additional physical preparation, staying well-hydrated, and ascending slowly are key to managing altitude challenges.
Accommodations will vary from basic teahouses and local lodges to possible camping in more remote sections. Expect very basic facilities in high-altitude areas.
A professional guide is highly recommended due to the trek's difficulty, remote nature, and potential navigational challenges. Local expertise is crucial for safety and cultural understanding.
This trek demands exceptional physical fitness and mental preparedness. Participants should be capable of hiking for 6-8 hours daily in challenging, high-altitude conditions, with potential technical climbing sections.